病人护理说明
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- If you were prescribed an antiviral medication (Tamiflu, Xofluza) at your visit, start this immediately. The purpose of these medications is to reduce symptom severity and duration of illness.
- Isolate yourself until you are fever-free for 24 hours without use of fever-reducing medications. 如果隔离结束后仍有咳嗽，请戴上口罩。 Typically, you are most contagious in the first 3 days of symptoms.
- You may take Tylenol or ibuprofen (Motrin, Advil) per package directions as needed for pain/fever.
- 多喝水。
- 每天至少用盐水漱口两次。
- Consider over-the-counter medications such as Mucinex, Delsym, and sinus congestion relief as needed. 按照包装说明使用。
- 如果咳嗽或充血持续超过10天，返回诊所进行评估。
- Elderberry supplements, Oscillococcinum, or other herbal/homeopathic medications are acceptable if there are no contraindications.
- Vicks Vapor Shower Tablets are a great addition to a hot shower to help expectorate sputum and soothe respiratory passages.
- 如果链球菌测试呈阳性，在测试呈阳性的当天开始使用抗生素。
- Finish the entire course of antibiotics to avoid symptoms returning and antibiotic resistance!
- You may take Tylenol or ibuprofen (Motrin, Advil) per package directions as needed for pain/fever.
- 多喝水。
- 每天至少用盐水漱口两次。
- 服用抗生素7天后更换牙刷。
- 多喝水。
- Consider over-the-counter medications such as Mucinex, Delsym, and sinus congestion relief as needed. 按照包装说明使用。
- 按包装说明考虑非处方氟替卡松（氟化酶）鼻喷雾剂。
- Avoid use of Afrin-type products because these only provide very temporary relief of congestion and will cause rebound symptoms.
- 如果咳嗽或充血持续超过10天，返回诊所进行评估。
- 保持充足的水分。 记住，稳扎稳打才能赢得比赛。 Sip on water or electrolyte drinks consistently. 打嗝可能会引起更多的呕吐。
- 当能够忍受食物时，考虑低酸、不油腻的食物。 Examples: toast with peanut or almond butter, chicken noodle soup, oatmeal, bananas, applesauce.
- If feeling faint upon standing, HR sustaining >120 at rest, feeling disoriented, or completely unable to tolerate even sips, seek emergency care immediately.
- Take acetaminophen (Tylenol) or ibuprofen (Motrin, Advil) per package directions as needed for pain/fever.
- 按包装说明考虑非处方氟替卡松（氟化酶）鼻喷雾剂。 This will help with ear pressure and nasal drainage that can linger after treatment with antibiotics.
- 遵医嘱停用抗生素，避免症状复发。 Do not stop taking them just because you feel you have improved.
- CDC Guidelines now state that those with COVID-19, as well as other respiratory illnesses such as influenza and RSV, stay home until their fever has resolved for 24 hours without fever-reducing medications. They also recommend staying home until your symptoms start improving, though it is not necessary for them to be completely resolved before returning to school/work. CDC urges those with COVID-19 to consider wearing a mask for 5 days when returning to school/work.
- 你可以考虑使用这些非处方补品来增强免疫力。
- 维生素C每天500毫克
- 维生素D每天1000国际单位
- 锌每天100毫克
- 多喝水！ 这有助于稀释粘液，使咳嗽更有效。
- If experiencing congestion, cough, ear fullness, consider the following over-the-counter
medications.
- 氟隆酶（氟替卡松）鼻喷雾剂，用于耳朵充盈、充血。
- Delsym， Mucinex治疗咳嗽，胸闷
- Be aware that cough, nasal drainage, or congestion may linger for days or weeks after COVID infection; 然而，这并不意味着你仍然具有传染性。 If symptoms persist longer than 2 weeks, seek medical care here at the health center or off-campus clinic.
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